Versante Sud Allenare i giovani all’arrampicata sportiva climbing training guidebook* Training Guidebooks

Versante Sud Allenare i giovani all’ arrampicata sportiva is a very modern book that helps any coach or parent learn the new training concepts studied over the years without using traumatic tools, avoidable especially at a young age.

It is indeed known that we “expert” climbers use training techniques that for all those who start (regardless of age) are deleterious, traumatic on a tendon level: this can unfortunately lead to an increase in injuries.

This book, on the other hand, describes many of the super-innovative techniques to be applied freely and therefore without the need for machines or weights.

The training is so diversified becoming even more fun!